Useful properties of Omega-3: Strengthening immunity. Regulation of the work of all organs and systems. Transmission of impulses in nerve cells. Stimulation of serotonin production. Respiratory protection from infections. Strengthening the walls of blood vessels, as well as their protection from excess cholesterol, which is called "bad", preventing the formation of cholesterol plaques. Improved blood clotting. Normalization of blood pressure. Reducing the concentration of homocysteine, preventing the formation of blood clots and related problems. Strengthening the skeletal system, relieving inflammation and relieving pain in the joints. Prevention of destruction of articular cartilage, improvement of joint mobility. Improvement in the condition of the bronchi in smokers. Normalization of the menstrual cycle. Prevention of tumor formation in the intestines, genitourinary system and mammary glands. Anticarcinogenic action.